Meal Prep Sunday: Week of June 19

MEAL PREP SUNDAY

This week was kind of crazy. I had stuff to do after work every single day of the week, plus I got sick in the middle of the week. Also, I ran out of dinner food on Tuesday night!

When I made this quiche, I used a store-bought vegan crust, which turned out to be sweet. I ate around it because it tasted so weird with the filling. The filling, btw, was soft tofu with spinach, basil, and some vegan cheese sprinkled throughout. It was so good!

Overnight oats with blueberries

For breakfast, I had really basic overnight oats.

Vegan chicken salad open faced sandwich

For lunch I made “chicken” salad sandwiches, made with Beyond Meat strips, grapes, and celery.

IMG_20160623_202952

When I ran out of dinner food, I bought a bunch of zucchinis and spiralized them to make zoodles with avocado cream sauce (avocado, lemon, garlic, water, salt, chili flakes). It was so fast and easy to make!

What did you all make this week?

3 thoughts

  1. Yum! Just yesterday I thought to myself – I really need to learn how to make a good quiche. So I was excited to see your vegan quiche recipe! I am curious to try it. Also I just finished my weekly meal prep. I am traveling next week, so I only needed to cook for a few days. I made simple herb baked chicken, Japanese Stove-Top “Ratatouille,” and boiled eggs for breakfast. (Recipes here – http://bit.ly/28YT5Ee). Cheers, Jessy

    Liked by 2 people

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